Our mission is to integrate holistic conscious parenting techniques into early childhood centres, bridging the gap between home and centre practices.
We offer professional development opportunities both online and in person for ECE teachers and parents.
This one is all yours - for free.
We believe that this knowledge, once mainstream, has the power to change future generations.
I get it, no honestly I do. Teaching and parenting young children can be CHALLENGING to say the least. There is no real rule book and each child, each adult, and each relationship and home or centre dynamic is unique.
Picture this...
It’s been a long day and you find yourself snapping at everything the children are doing that normally you would be able to handle with positive guidance.
They tip the toys out of the basket you just cleaned up... you snap. They knock their water over on the table... you snap. They cuddle the baby a little too excitedly and make them cry... you snap. You think to yourself, what is wrong with me? I feel like I’m out of control, why is everything so stressful!!! But it’s not you, it’s your stress response.
You are over-stimulated, touched out, and you haven’t got the tools you so desperately need to regulate your emotions.
No wonder you are so snappy!! But this is a perfectly normal response for someone who doesn’t utilise her spare time to regenerate her energy.
You often find yourself in fight-or-flight mode during stressful situations with your children, leading to reactive rather than calm responses.
This cycle of stress and guilt exacerbates your challenges in maintaining a peaceful centre environment.
Introducing CENTRED & CONNECTED:
Our free mini-program is designed to help ECE teachers and parents learn tangible skills for conscious parenting and teaching. These tools will help you manage your stress responses in the moment, fostering a calmer, more controlled approach to how you navigate life with young children.
Our time together will leave you:
✅ Knowing powerful mindfulness exercises and self-regulation techniques to manage stress and maintain a calm, composed state in challenging situations so that you can respond rather than react, leading to a more peaceful and supportive environment.
✅ Discovering practical co-regulation techniques that foster secure, trusting relationships so that you can create deeper connections and support your children's emotional growth.
✅ Having a deeper understanding of your personal triggers and developing effective strategies to manage them so that you can handle emotional challenges with confidence and clarity, promoting a more harmonious daily life.
✅ Accepting your emotions and transforming dysregulation into deeper self-connection
Imagine if your entire team received holistic support in transforming their reactive responses into calm, thoughtful actions.
Imagine if your entire ece team received holistic support in transforming their reactive responses into calm, thoughtful actions.
ABOUT SARAH:
Think of me as your connection Fairy God-mother. Hello, Kia Ora! I'm Sarah Findlay, a mother of two beautiful souls under the age of three and an early childhood educator with a BA in teaching + over ten years of expertise in the field.
I have a passion for positive guidance and conscious parenting. I have acquired certifications in life coaching, mindfulness, and meditation. I also had my own holistic coaching business before my little ones decided it was time to join this wild ride.
I cherished my profession as an ece teacher but faced significant burnout due to its relentless demands, leading to adrenal fatigue. This is the info I wish I had access to back then - now I get to pass these transformative practices on to you.
Start your journey with Centred & Connected below:
You will recieve an email to access the course via our online course platform
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Testimonials
"Working with Sarah was pivotal in my healing journey. Her continuous support really allowed me to safely deepen my connection to self, my connection to the Divine and trust in the pathway unfolding for me. She provided tools that I continue to use daily. I am deeply grateful for Sarah and all she does! My highest recommendations is allowing her to support you on your journey."
Client
"Sarah is so knowledgeable and passionate about supporting clients to become the very best version of themselves. After finishing the coaching with Sarah I don't even feel like the same woman who walked into her space 10 weeks ago. Highly recommend to anyone who may feel like they need some guidance or change in their lives."
Client
"I am so thankful that Sarah has a wide range of knowledge, wisdom, and experience, along with the kindest of hearts, and that she is able to help people including me, to find harmony within, that extends externally. Not only that but Sarah has helped me balance my emotions using easy and simple techniques to maintain a happy healthy mindset."
Client