Introducing CENTRED & CONNECTED:
Our free mini-program is designed to help ECE teachers and parents learn tangible skills for conscious parenting and teaching. These tools will help you manage your stress responses in the moment, fostering a calmer, more controlled approach to how you navigate life with young children.
Our time together will leave you:
✅ Knowing powerful mindfulness exercises and self-regulation techniques to manage stress and maintain a calm, composed state in challenging situations so that you can respond rather than react, leading to a more peaceful and supportive environment
✅ Discovering practical co-regulation techniques that foster secure, trusting relationships so that you can create deeper connections and support your children's emotional growth
✅ Having a deeper understanding of your personal triggers and developing effective strategies to manage them so that you can handle emotional challenges with confidence and clarity, promoting a more harmonious daily life.
✅ Accepting your emotions and transforming dysregulation into deeper self-connection
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About Sarah
The brains, the heart and the soul behind Conscious Early Learning
I’m Sarah Findlay, a former early childhood teacher turned holistic life coach and conscious parenting expert. After burning out in my career, I turned to healing modalities - mindfulness, meditation, EFT tapping, and energy work - that became my lifelines.
I have two children that are one and three years old and the reason I went DEEP into learning anything and everything there is to know and embody about conscious parenting.
Now, I’m on a mission to share what I wish I’d known earlier: you don’t have to do this alone.
Through Conscious Early Learning, I help parents and teachers like you build lasting tools for calm, connection, and confidence.
Ready to stop reacting impulsively and start responding consciously? Join our email list - we aren't like the others, you'll actually WANT to open these ones.
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Testimonials
"Working with Sarah was pivotal in my healing journey. Her continuous support really allowed me to safely deepen my connection to self, my connection to the Divine and trust in the pathway unfolding for me. She provided tools that I continue to use daily. I am deeply grateful for Sarah and all she does! My highest recommendations is allowing her to support you on your journey."
Client
"Sarah is so knowledgeable and passionate about supporting clients to become the very best version of themselves. After finishing the coaching with Sarah I don't even feel like the same woman who walked into her space 10 weeks ago. Highly recommend to anyone who may feel like they need some guidance or change in their lives."
Client
"I am so thankful that Sarah has a wide range of knowledge, wisdom, and experience, along with the kindest of hearts, and that she is able to help people including me, to find harmony within, that extends externally. Not only that but Sarah has helped me balance my emotions using easy and simple techniques to maintain a happy healthy mindset."
Client